I know it has been almost a year since I’ve written. It has been weighing heavily on me and I had been mentally beating myself up for having taken this long to write again. I got a new contract/work client and that has consumed most of my year, and sadly, it has taken me away from my passion project. Such is life. Gotta make money to live. But also, I really needed to take a mental health break and do some internal healing.
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I love to travel every year for my birthday and this year was no different. I decided to do a Yoga Retreat in Panama, which allowed me to check off another country from my list. My birthday was back in November but time has flown by since! Spent one and a half weeks in Panama, then returned to several of my own birthday celebrations, then Thanksgiving, and now suddenly we’re deep into December holiday parties. And this is the reason for my super late post.
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Each year, I try to plan a new adventure for my birthday. Usually international with the exception of last year, pre-vaccine. It softens the blow of getting older and helps me reframe the occasion to be a more joyous one. Once September hits, I get that back-to-school fall feeling even though I have not been in school in years. That nervousness of starting a new chapter, not knowing what to expect.
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For my last three birthdays, I’ve traveled abroad and went on yoga retreats and it has always brought me so much joy. Last year, I spent my entire birthday month in Cambodia and it was incredible. I’m very forunate to have been able to travel abroad as much as I have and explore the world, learn about different cultures, and connect with new people.
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This past November, I celebrated the anniversary of my birth on a month-long solo trip to Cambodia. It was one of the most incredible journeys! I went on a vegan yoga retreat, biked through the countryside, explored ancient temples, took a cooking class and learned how to make fish amok, visited my family in Phnom Penh, had the most amazing crabs in Kep, toured a pepper plantation, traveled to the top of the Bokor Mountains in Kompot…
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