It has been awhile since I have written. Life can be so confusing. I think I’m going through a mid-life crisis. Is that possible? Something had been feeling off and it had been difficult to pinpoint. But I knew, I needed to change my environment, even if temporarily, to change my energy, flow, and focus.
Read MoreI love to travel every year for my birthday and this year was no different. I decided to do a Yoga Retreat in Panama, which allowed me to check off another country from my list. My birthday was back in November but time has flown by since! Spent one and a half weeks in Panama, then returned to several of my own birthday celebrations, then Thanksgiving, and now suddenly we’re deep into December holiday parties. And this is the reason for my super late post.
Read MoreEach year, I try to plan a new adventure for my birthday. Usually international with the exception of last year, pre-vaccine. It softens the blow of getting older and helps me reframe the occasion to be a more joyous one. Once September hits, I get that back-to-school fall feeling even though I have not been in school in years. That nervousness of starting a new chapter, not knowing what to expect.
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